Dec 5, 2014 | Fertility, Wellness, Yoga
Yoga, Fertility and the Stress Response I was recently asked to write a blog on Yoga, Fertility and the Stress Response for my friends at Lake Point Chiropractic for their “Be Fertile” month. I adore my Lake Pointe family of caregivers, they have...
Dec 5, 2014 | Recipes, Wellness
Yummy Gluten Free, Dairy Free, Sugar Free Pancakes Here is a yummy gluten free, dairy free, sugar free pancake recipe after my own heart (and healing). This breakfast will keep your blood sugar balanced, provide ample protein and good fat, and a set you up with a...
Jul 29, 2014 | Gluten Free, Recipes
I recently had black pepper popcorn at a an Essential Oils Farm Day celebration I attended. And it was so yummy! Of course it was made in an old school movie style popcorn popper, but you can do this at home with just a little patience. I LOVE black pepper, so just...
Jun 27, 2013 | Gluten Free, Recipes
Lately I am obsessed with this tapenade recipe. I literally made it three times in the last week in a half! My body must be in need of some extra good fats this week, we often crave what we need. I love this recipe, because first it is sooooo easy! Second,...
May 17, 2013 | Gluten Free, Recipes
Gluten Free Fruit Pizza (Tart) In Minnesota our Spring has been delayed by over a month, 37 days as the weather casters tell us.Which has meant that snow has been with us for a VERY long time, Shwew! My son and I decided to bring a little Spring into our lives in...
