Planning a Gluten Free Thanksgiving Dinner

Planning a Gluten Free Thanksgiving Dinner

Gluten Free Thanksgiving Planning a gluten free thanksgiving doesn’t have to be overwhelming. It’s actually fairly easy to create a feast that is fully gluten free. I have been sans gluten for over 10 years now, and the shifts and changes I have made to...
BBQ Ready Gluten Free Baked Beans

BBQ Ready Gluten Free Baked Beans

I love baked beans in the summer time, they are a super yummy barbecue type of food (or in Minnesota we say “cookout”). I took gluten out of my diet due to my Autoimmune Hashimoto’s over 10 years ago, because I was having digestive issues, extreme...
Tamari Burgers – Gluten Free and Dairy Free

Tamari Burgers – Gluten Free and Dairy Free

I wanted to share a recipe with you that was created out of a little bit of desperation one evening. It was the middle of the pandemic, solo-parenting, and I found myself staring into the fridge with no idea what was for dinner.  It’s not that I haven’t done this...
What Is A Health Coach?

What Is A Health Coach?

Recently I reintroduced my new business to you Hormone Love. It’s very reflective of what I had been doing, with a bit less yoga teaching, and a more expansive focus on Hormone Health Coaching, DUTCH Testing and Histamine Intolerance. Essentially, I am coaching...
Gluten Free Turkey Wild Rice Soup

Gluten Free Turkey Wild Rice Soup

This recipe for Gluten Free Turkey Wild Rice Soup is the perfect recipe for Thanksgiving leftovers. I usually make this when the mashed potatoes, gravy and other sides have run out, or the weekend following Thanksgiving. I have a dairy sensitivity so I usually use oat...