Aug 4, 2023 | Fertility, Hormones, Wellness
Recently I reintroduced my new business to you… Hormone Love. It’s very reflective of what I had been doing, with a bit less yoga teaching, and a more expansive focus on Functional Hormone Health Coaching, DUTCH Testing, Ayurvedic elements, Spiritual...
May 26, 2022 | Gluten Free, Recipes
I wanted to share a recipe with you that was created out of a little bit of desperation one evening. It was the middle of the pandemic, solo-parenting, and I found myself staring into the fridge with no idea what was for dinner. It’s not that I haven’t done this...
Nov 28, 2021 | Gluten Free, Recipes
This recipe for Gluten Free Turkey Wild Rice Soup is the perfect recipe for Thanksgiving leftovers. I usually make this when the mashed potatoes, gravy and other sides have run out, or the weekend following Thanksgiving. I have a dairy sensitivity so I usually use oat...
Nov 22, 2021 | Gluten Free, Recipes
Thanksgiving Turkey Bone Broth Don’t throw away that turkey carcass this Thanksgiving. Once you carve that turkey clean, drop the bones into your crockpot, or Instant Pot and make a beautiful Turkey Bone Broth. Bone broth is a perfect road to anti inflammatory...
Apr 15, 2015 | Gluten Free, Recipes
I am so in love with this Bacon, Maple, Roasted Brussel Sprout recipe, and it’s super easy to boot!(that phrase cracks me up, it’s so Minnesotan)! Brussel sprouts are cruciferous vegetables. And are high in vitamin C, vitamin K, and in fiber. They are rich...
