Oct 21, 2025 | Fertility / Infertility, Hormone Deficiency, Hormone Imbalance, Perimenopause / Menopause, Wellness
What are hormones? What do hormones do? And how do we keep them in Balance? Let me introduce you to your hormones… Hormones are chemical messengers produced by different glands and organs within the endocrine system of the body. These chemical messengers help to... 
Jul 10, 2025 | Fertility / Infertility, Hormone Deficiency, Hormone Imbalance, Perimenopause / Menopause, Wellness
Is Estrogen a bad-guy? (cue… Billy Elish’s ‘Bad guy’ song… do doot, do do do do do, do doot, do do do do do do… The quick answer is no… it’s not. But, keep reading. Because unfortunately estrogen can get a bad rap. And I think it’s time we...