May 29, 2026 | Fertility / Infertility, Hormone Deficiency, Hormone Imbalance, Perimenopause / Menopause, Wellness
Yes, they offer a quick weight loss win, but what challenges do they bring to the table? I have done a deep dive study into peptides (GLP1’s) with a well versed naturopath (and I am still studying them!) I’ve also used them myself. I micro-dosed them. And…I like... 
Jun 26, 2025 | Fertility / Infertility, Gluten Free, Hormone Deficiency, Hormone Imbalance, Perimenopause / Menopause, Wellness
Our gut health is a very underrated, yet extremely important part of our health. Our gut, often dubbed the second brain by some, and the first brain by others is a literal conductor of our health. If our gut is not working optimally, then our digestion, our brain, our... 
Aug 4, 2023 | Fertility / Infertility, Histamine Intolerance, Hormone Deficiency, Hormone Imbalance, Perimenopause / Menopause, Wellness
Recently I reintroduced my new business to you… Hormone Love. It’s very reflective of what I had been doing, with a bit less yoga teaching, and a more expansive focus on Functional Hormone Health Coaching, DUTCH Testing, Ayurvedic elements, Spiritual...