Apr 18, 2019 | Fertility, Wellness
7 Ways to Improve Your Sperm I’ve been working with women going through fertility challenges for over 10 years now. I teach a class I call part support group, part yoga class. We begin by talking, we talk about what’s working in our fertility journey and...
Dec 5, 2014 | Fertility, Wellness, Yoga
Yoga, Fertility and the Stress Response I was recently asked to write a blog on Yoga, Fertility and the Stress Response for my friends at Lake Point Chiropractic for their “Be Fertile” month. I adore my Lake Pointe family of caregivers, they have...
Apr 8, 2013 | Recipes, Wellness
I had such an amazing time speaking with my friend Jill Grunewald from Healthful Elements, about ecotoxins and DIY non-toxic cleaners. If you didn’t get a chance to listen yet, there is still time! Click on this link add your name, and get my interview and 8...
Dec 10, 2010 | Recipes, Yoga
Yoga mat need a refresher? Choose your cleaning products wisely. There are all kinds of chemicals lurking in the average cleaning products you can buy at your favorite big box store. When seeking out a non-toxic yoga mat cleaner stay away from conventional cleaners....
