Fertility & Infertility
I see you. I know the depths of this fertility roller coaster.
I’ve walked this same path.
When your fertility is out of balance, your life can feel out of balance.
Everything in the body, mind and spirit is connected…. and conception can only happen easefully, when the whole body is working in unison.
Balancing your hormones is the first step to easeful conception.
There is so much healing within your grasp.
There is so much YOU CAN do to optimize your fertility.
Let’s work together…
Let’s work as a team to gently yet dramatically improve your fertility health.
Evolution vs. revolution is my mantra. Small steps over time add up to the biggest boon of healing.
It’s time to leave quick fixes and bandaids behind.
It’s time to step into healing in a deep and profound way.
I’ll provide you with support and direction as we set goals to:
– balance your hormones…
– improve your egg health…
– optimize your ability to conceive… and so much more.
I’ll help you navigate the world of contradictory advice, and help you determine what changes are best for you.
Together, we’ll explore your concerns and discover the tools you need for a lifetime of hormone balance.
If you are ready to conceive or are interested in preparing your body for future conception,
my one on one Fertile Well Coaching program is the perfect place to begin.
My one on one sessions target the root cause of your imbalances and move you into fertility vibrancy.
How Do I Begin Optimizing My Fertility?
Work with me and I’ll be your trusted guide, by your side
I’m a Functional Hormone Health Coach certified in fertility, infertility, hormones, and DUTCH test interpretation. I’ve have worked in Women’s Wellness since 2005.
My work focuses on helping you create the healthiest vessel possible to help you meet your health goals. I work with nutrition, lifestyle changes, supplements, and have a vast array of successful wellness tools that I dial in specifically for you.
How do I get started?
Schedule your 75 minute “Get Started” coaching session.
I’ll have you fill out an extensive Health History. Prior to our session I will go over your answers so we can dig in to your concerns. We’ll talk about your most frustrating symptoms, where you feel stuck and what your health goals are. We’ll envision a plan for you to optimize your fertility health.
Because… you deserve it!
At the end of our session you will have some action steps. Additionally, I will share options for moving forward with one of my private coaching packages. There will be no pressure in this discussion. You will have ample time to discuss it with a loved one, and make an informed decision in the time that feels right for you.
The cost for the “Get Started” session is $249, and if you decide to move forward into a coaching package, this session will be credited towards your coaching package.
All sessions are hosted in the Practice Better video platform.
**Please note, once you schedule your session, please look for a short survey I will send your way to make sure my coaching program can help. I will need this back prior to confirming your session. Thank you!
What does your hormone health coaching package include?
- 12 Zoom Sessions
- A fertility focused digestive healing plan, a key to fertility health
- Nutrition support, recipes and plans
- Fertility balancing breathing techniques
- My non-toxic living check list, and proven product recommendations
- Small amounts of mindful growth-work to help you balance hormones and curb the stress response
- Email support to keep you feeling connected and supported
- DUTCH Test + Interpretation (The Gold Standard of testing)
In our partnership you will:
- Eat to balance your hormones and fertility
- Heal your digestion (the first step of hormone balancing)
- Balance your blood sugar, another key to sync hormones
- Improve your egg health
- Optimize your uterine lining health
- Create fertility vibrancy
- Greatly improve your odds at conceiving
- Clear sugar cravings
- Have a toolbox of skills for a lifetime of balance
- Create a healthy vessel for your next stages of life!