I know you. I know the depths of this fertility roller coaster.
I’ve walked this same path.
When your fertility is out of balance, your life can feel out of balance.
Everything in the body, mind and spirit is connected…. and conception can only happen easefully, when the whole body is working in unison.
Balancing your hormones is the first step to easeful conception.
There is so much healing within your grasp.
There is so much YOU CAN do to optimize your fertility.
Let’s work together…
Let’s work as a team to gently yet dramatically improve your health.
Evolution vs. revolution is my mantra. Small steps over time add up to the biggest boon of healing.
It’s time to leave quick fixes and bandaids behind. It’s time to step into healing in a deep and profound way.
I’ll provide support and direction as we set goals to balance your hormones, improve your egg health, and optimize your ability to conceive.
I’ll help you navigate the world of contradictory advice, and help you determine what changes are best for you. Together, we’ll explore your concerns and discover the tools you need for a lifetime of hormone balance.
If you are ready to conceive or are interested in preparing your body for future conception, my one on one Fertile Well Coaching program is the perfect place to begin.
My one on one sessions target the root cause of your imbalances and move you into fertility vibrancy.
How Do I Begin Optimizing My Fertility?
Sign up for a Free 20 minute “Let’s Meet” Session.
Let’s connect. I would love to hear your fertility story, your challenges, and your most frustrating symptoms.
This is a safe space to discuss your fertility journey and all the ups and downs.
And… I want you to know you are not alone in this.
Next, Step 2 …
Join the Fertile Well Coaching Program
A sneak peek into my Fertile Well Coaching partnership:
- 12 Zoom Sessions
- Easy and Healthy Recipes
- A fertility focused digestive healing plan and handouts
- Step by step “Elimination Diet” plan and guidance
- Fertility Balancing
- My non-toxic living check list, and proven product recommendations
- Mindful homework to help you balance hormones and feel energized
- Email and text support to keep you feeling connected and supported
- DUTCH Test Interpretation *(Test cost is additional)
In our partnership you will:
- Heal your digestion (the first step of hormone balancing)
- Discover food sensitivities
- Balance your blood sugar
- Eat to balance your hormones and fertility
- Improve your egg health
- Optimize your uterine lining health
- Create fertility vibrancy
Step 3 …
Let’s test, and not guess – DUTCH Testing
DUTCH testing, or Dried Urine Test for Comprehensive Hormones is the gold standard of hormone testing. There are a few options to test hormones, like blood testing, saliva testing, and urine testing, but nothing compares with the clarity of DUTCH testing.
Blood serum testing can be helpful, but think of it like a snap shot of your hormones. DUTCH testing is like the movie of your hormones. Not only will it show us what your levels are for estrogen, progesterone, testosterone, DHEA (and more), but it will also show how your body is using your hormones, and if your body is clearing them properly. This is KEY to hormone balance.
I am now offering DUTCH testing, as an add on to my coaching program. Message me to save $100 on your DUTCH test.
*Decide if you would like to add this on to your Fertile Well Coaching program.
Step 4 …
Once we’ve decided to work together, we’ll get you scheduled for your first appointment.
I’ll send you an extensive Health History to dig deep into your symptoms.
You’ll want to set aside an uninterrupted hour to to fill this out, and really
dedicate this time to yourself.
In our first appointment, we’ll go over this Health History in depth, and figure out our
You deserve to feel optimal. Let’s start shifting your meter in that direction.