Ayur… What???  (What is Ayurveda)

Ayur… What??? (What is Ayurveda)

Ayur… What??? (What is Ayurveda) It’s a big crazy word right? and how do you even say it?  “Eye-ur-veda” is how you pronounce it. But… What is Ayurveda? Ayurveda is a 5000 year old science that originated in India. It’s often called...
Yoga, Fertility and the Stress Response

Yoga, Fertility and the Stress Response

Yoga, Fertility and the Stress Response I was recently asked to write a blog on Yoga, Fertility and the Stress Response for my friends at  Lake Point Chiropractic for their “Be Fertile” month.  I adore my  Lake Pointe family of caregivers, they have...