Olive Tapenade

Olive Tapenade

Lately I am obsessed with this tapenade recipe. I literally made it three times in the last week in a half!  My body must be in need of some extra good fats this week, we often crave what we need.  I love this recipe, because first it is sooooo easy! Second, it is so...
Gluten Free Fruit Pizza (Tart)

Gluten Free Fruit Pizza (Tart)

Gluten Free Fruit Pizza (Tart) In Minnesota our Spring has been delayed by over a month, 37 days as the weather casters tell us. Which has meant that snow has been with us for a VERY long time, Shwew! My son and I decided to bring a little Spring into our lives in...
Curry Cranberry Chicken Salad

Curry Cranberry Chicken Salad

I love this Curry Cranberry Chicken Salad recipe! It’s so easy, great for you, and brings a little bit of summer and lightness to your body.  Feel free to play with the measurements to your liking, I am not much of a recipe follower, I use it as a guide more...
DIY Non-Toxic Cleaners

DIY Non-Toxic Cleaners

I had such an amazing time speaking with my friend Jill Grunewald from Healthful Elements, about ecotoxins and DIY non-toxic cleaners. If you didn’t get a chance to listen yet, there is still time! Click on this link add your name, and get my interview and 8...
Farmers Market Soup

Farmers Market Soup

  I love this photo. August in Minneapolis this year has been my perfect type of weather, mid 70-80’s and dew points in the 50’s meaning very little humidity, boy does my body like this!  It also makes it easy to walk to the farmers market, which...
Non-Toxic Yoga Mat Cleaner

Non-Toxic Yoga Mat Cleaner

Yoga mat need a refresher? Choose your cleaning products wisely. There are all kinds of chemicals lurking in the average cleaning products you can buy at your favorite big box store. When seeking out a non-toxic yoga mat cleaner stay away from conventional cleaners....